Rillettes thon
Packaged product Fish and Seafood La Pointe de Penmarc'h
Rillettes thon contains 200 kcal per 100 g.
Roughly 58% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 752 products.
100 g provides 37% of the Daily Value for Vitamin B6, 32% of the Daily Value for Vitamin E and 16% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0.37 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.01 µg | 0.1% |
| Vitamin E L | 4.8 mg | 32% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 0.034 mg | 0.2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.64 mg | 37% |
| Folate (B9) L | 1.3 µg | 0.3% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 53.4 mg | 4% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 30.5 mg | 7% |
| Phosphorus L | 201 mg | 16% |
| Potassium L | 325 mg | 7% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.017 mg | 0.7% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 10.5 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 2%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of fish and seafood (median 10 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Sugars0.8 gbelow the median for fish and seafood (median 1.2 g)
- Fat13 gabove the median for fish and seafood (median 11 g)
- Saturated fat1.7 gbelow the median for fish and seafood (median 2 g)
- Sodium408 mgbelow the median for fish and seafood (median 440 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water66.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.23 µg |
|---|
Other components (2)
| Water L | 66.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Pointe de Penmarc'h
- Barcode
- 3660902945112
- Category
- Fish preparations
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon albacore 64%, eau, huile de tournesol, lait écrémé en poudre, sel, épices et plantes aromatiques, épaississant: farine de graine de guar 29.04 Pod Phine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
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|---|---|---|---|---|
| ชิคฟิงเกอร์รสแม็กซิกันบาร์บีคิว ซีพี | 200 | 16 g | 12 g | 10 g |
| Rillettes De Thon Phare d'Eckmuhl | 200 | 20 g | 0.8 g | 13 g |
| Rillettes de thon Phare d'Eckmühl | 200 | 20 g | 0.8 g | 13 g |
| Rillettes de truite à la moutarde Deluxe | 200 | 14 g | 2.6 g | 15 g |
| Rillettes de saumon Le Père Eugène | 200 | 13.1 g | 1.5 g | 15.5 g |
| Acras de Morue Dessaint | 200 | 7.1 g | 20.6 g | 9.5 g |
| Rillettes aux saumons atlantique en poche à dresser Davigel | 201 | 14.6 g | 1 g | 15.4 g |
| Rillettes de Sardines à l'Escabèche Delphine Et Olivier | 201 | 8.4 g | 3.6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3660902945112. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.