Rillettes de thon

Packaged product Fish and Seafood Conserverie des Saveurs

Rillettes de thon contains 150 kcal per 100 g.

Roughly 56% of its calories come from fat, with 35% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 224 kcal per 100 g across 151 products.

100 g provides 84% of the Daily Value for selenium, 74% of the Daily Value for Vitamin B12 and 32% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rillettes de thon by Conserverie des Saveurs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
13 gprotein
3.3 gcarbohydrates
9.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 9.3 g 12%
Saturated fat L 5.9 g 30%
Cholesterol L 45.2 mg 15%
Sodium L 520 mg 23%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 1.2 g 4%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Vitamin A L 189 µg21%
Vitamin C L 24.9 mg28%
Vitamin D L 3.6 µg18%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 0.076 mg6%
Riboflavin (B2) L 0.14 mg10%
Niacin (B3) L 5.1 mg32%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.32 mg19%
Folate (B9) L 30 µg7%
Vitamin B12 L 1.8 µg74%
Calcium L 40.2 mg3%
Iron L 0.96 mg5%
Magnesium L 25.2 mg6%
Phosphorus L 130 mg10%
Potassium L 273 mg6%
Zinc L 0.37 mg3%
Copper L 0.076 mg8%
Manganese L 0.11 mg5%
Selenium L 46.2 µg84%
Iodine L 27.5 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 9%Fat: 56%150kcal / 100 g
  • Protein 35%
  • Carbohydrates 9%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium84%Vitamin B1274%Niacin (B3)32%Vitamin C28%Vitamin A21%Vitamin B619%Iodine18%Vitamin D18%Riboflavin (B2)10%Phosphorus10%

Nutritional insights

  • Protein13 gin the lowest quarter of fish and seafood (median 15.6 g)
  • Fiber1.2 gabove the median for fish and seafood (median 0.9 g)
  • Sugars2.1 gin the top quarter of fish and seafood (median 0.7 g)
  • Fat9.3 gin the lowest quarter of fish and seafood (median 17 g)
  • Saturated fat5.9 gin the top quarter of fish and seafood (median 2 g)
  • Sodium520 mgin the top quarter of fish and seafood (median 400 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
  • Water70.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.54 g
Carotenoids (1)
Beta-carotene L140 µg
Other components (2)
Water L70.6 g
Alcohol L0 g

Product details

Brand
Conserverie des Saveurs
Barcode
3389090027287
Category
Tuna rillettes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

THON 45% (Origine : Océan Indien Ouest), CREME (dont stabilisant : carraghénane), poivron rouge* 20% (Origine UE), sel de Guérande 1%, amidon de maïs*, poivre*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSalt

Similar products

FoodCaloriesProteinCarbsFat
Rillettes de thon aux poivrons bio Pêcheurs d'Islande 150 13 g 3.3 g 9.3 g
Rillettes de thon L’apéritif 151 20 g 1.8 g 6.9 g
Tartinables Thon Basilic Hennequin 152 17.1 g 3.2 g 8.1 g
Tartinades de thon, tomates séchées et thym Petit Navire 152 14 g 6 g 7.7 g
Rillettes de thon germon Guyader 153 15 g 3.6 g 8.7 g
Rillettes de thon tomates poivrons et olives bio Le Grand Lejon 147 15.8 g 2.9 g 7.8 g
Rillettes de thon au poivre vert Les Saveurs Granvillaises 154 15.6 g 17.7 g 2.7 g
Rillettes de thon Le Père Eugène 154 14.3 g 1.6 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3389090027287. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rillettes de thon?

100 g of Rillettes de thon has 150 kcal.

Is Rillettes de thon high in protein?

Rillettes de thon contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.6 g).

How many carbs are in Rillettes de thon?

Rillettes de thon has 3.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rillettes de thon?

Rillettes de thon contains 9.3 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

What vitamins and minerals does Rillettes de thon contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (84% DV), Vitamin B12 (74% DV), Niacin (B3) (32% DV), Vitamin C (28% DV) and Vitamin A (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rillettes de thon?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.