Rijstwafels groot
Packaged product Sweets and Desserts Albert Heijn
Rijstwafels groot contains 380 kcal per 100 g. A serving, 10 g (10 g) provides about 38 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
100 g provides 105% of the Daily Value for manganese, 33% of the Daily Value for copper and 31% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.5 mg | 0.2% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.22 mg | 1% |
| Vitamin B6 L | 0.099 mg | 6% |
| Calcium L | 12.2 mg | 0.9% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 129 mg | 31% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 240 mg | 5% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 2.4 mg | 105% |
| Chloride L | 68 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 7.8 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars4 gabove the median for sweets and desserts (median 1.2 g)
- Fat3 gbelow the median for sweets and desserts (median 3.2 g)
- Sodium4.5 mgin the lowest quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water13.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 77.5 g |
|---|
Other components (2)
| Water L | 13.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907859967
- Quantity
- 120 g
- Label serving
- 10 g
- Category
- Puffed rice cakes
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zilvervliesrijst.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Cakes Жменька | 380 | 8.4 g | 77.2 g | 3.9 g |
| Rice Cakes With Sea Salt Sonko | 380 | 9.8 g | 77 g | 2.8 g |
| Bio Reiswaffeln, mit Meersalz Verival | 380 | 8.2 g | 79 g | 2.8 g |
| Rice Cakes Unsalted Nature's Promise | 380 | 8 g | 80 g | 2.5 g |
| Rijstwafels met zeezout Albert Heijn | 380 | 7.5 g | 79 g | 3 g |
| Tortitas arroz con amaranto Carrefour | 380 | 8.9 g | 77 g | 3 g |
| Sea salt rice cakes Aldi | 380 | 8.7 g | 80 g | 2.1 g |
| Tortitas de Arroz sin sal Hijas del Sol | 380 | 9.2 g | 76.1 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907859967. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.