How many calories are in Rice Cakes?

100 g of Rice Cakes has 380 kcal. Serving, 8 g (8 g): about 30 kcal.

How much protein is in Rice Cakes?

Rice Cakes contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 0.67 g in serving, 8 g (8 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.8 g).

How many carbs are in Rice Cakes?

Rice Cakes has 77.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Cakes?

Rice Cakes contains 3.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice Cakes

Packaged product Sweets and Desserts Жменька

Rice Cakes contains 380 kcal per 100 g. A serving, 8 g (8 g) provides about 30 kcal.

Roughly 82% of its calories come from carbohydrates, with 9% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

380kcal per 100 g

8.4 gprotein

77.2 gcarbohydrates

3.9 gfat

30kcal in serving, 8 g (8 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	3.9 g	5%
Saturated fat L	0.7 g	4%
Sodium	not reported
Total carbohydrates L	77.2 g	28%
Dietary fiber	not reported
Total sugars L	0.2 g
Protein L	8.4 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 82%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.4 gabove the median for sweets and desserts (median 7.8 g)
Sugars0.2 gin the lowest quarter of sweets and desserts (median 1.2 g)
Fat3.9 gabove the median for sweets and desserts (median 3.2 g)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Жменька
Barcode: 4820152181206
Label serving: 8 g
Category: Puffed rice cakes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Rice Cakes With Sea Salt Sonko	380	9.8 g	77 g	2.8 g
Bio Reiswaffeln, mit Meersalz Verival	380	8.2 g	79 g	2.8 g
Rice Cakes Unsalted Nature's Promise	380	8 g	80 g	2.5 g
Rijstwafels met zeezout Albert Heijn	380	7.5 g	79 g	3 g
Tortitas arroz con amaranto Carrefour	380	8.9 g	77 g	3 g
Sea salt rice cakes Aldi	380	8.7 g	80 g	2.1 g
Tortitas de Arroz sin sal Hijas del Sol	380	9.2 g	76.1 g	3.1 g
Rijstwafels Zonnatura	380	8.4 g	79 g	2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4820152181206. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.