Ricotta Fresca
Packaged product Dairy and Eggs Primia
Ricotta Fresca contains 160 kcal per 100 g.
Roughly 73% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 145 kcal per 100 g across 489 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 9.7 g | 48% |
| Cholesterol L | 7.5 mg | 3% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 19.9 µg | 2% |
| Vitamin D L | 0.038 µg | 0.2% |
| Vitamin E L | 0.042 mg | 0.3% |
| Vitamin K L | 0.092 µg | 0.1% |
| Thiamin (B1) L | 0.002 mg | 0.2% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Pantothenic acid (B5) L | 0.071 mg | 1% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 0.62 µg | 0.2% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 31.7 mg | 2% |
| Iron L | 0.02 mg | 0.1% |
| Magnesium L | 3.1 mg | 0.7% |
| Phosphorus L | 23.7 mg | 2% |
| Potassium L | 33.7 mg | 0.7% |
| Zinc L | 0.081 mg | 0.7% |
| Copper L | 0.003 mg | 0.3% |
| Manganese L | 0.002 mg | 0.1% |
| Selenium L | 0.91 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 9%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of dairy and eggs (median 8.3 g)
- Sugars3.7 gin the top quarter of dairy and eggs (median 3 g)
- Fat13 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat9.7 gin the top quarter of dairy and eggs (median 7 g)
- Sodium165 mgabove the median for dairy and eggs (median 159 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.41 g |
|---|---|
| Polyunsaturated fat L | 0.068 g |
| Omega-3 fatty acids L | 0.008 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricottine Consilia | 160 | 7 g | 3.7 g | 13 g |
| Ricotta di affioramento conad CONAD | 160 | 5.9 g | 4.9 g | 13 g |
| Ricotta Fresca Primia | 160 | 7 g | 3.7 g | 13 g |
| Ricotta fresca Cremosa con latte di pecora Zappalà | 160 | 9 g | 4 g | 12 g |
| Ricotta Cheese Milbona | 160 | 10 g | 3 g | 12 g |
| ricotta senza conservanti Galbani | 160 | 8 g | 5 g | 12 g |
| Fiordiricotta Latteria Sorrentina | 160 | 8.9 g | 4.9 g | 11.7 g |
| Ricotta ARD Discount | 160 | 9 g | 4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8030582002064. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.