Ricotta cheese
Packaged product Dairy and Eggs Micekis
Ricotta cheese contains 91 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 50 kcal.
Roughly 44% of its calories come from carbohydrates, with 30% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.9 kcal | |
| Total fat L | 2.7 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 9.1 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 44%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars9.1 gabove the median for dairy and eggs (median 4 g)
- Fat2.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium165 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Micekis
- Barcode
- 0070909002092
- Label serving
- 1 serving (55 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Danone | 91 | 6.4 g | 7.6 g | 4 g |
| Veggies Whole Foods | 91 | 1.8 g | 20 g | 0 g |
| Berry Harvest Fusion Plant-tastic Fruit And Yogurt Alternative Gerber | 91 | 1 g | 17.2 g | 1.5 g |
| Italian Dressing - Creamy Reed's | 91 | 3 g | 3 g | 9.1 g |
| Veggie Tray Western Family | 91 | 1.8 g | 7.3 g | 6.4 g |
| Yogurt islandais Siggi's | 91 | 10 g | 8.2 g | 1.8 g |
| Cottage Cheese Dry Curd Dairyland | 91 | 20 g | 1.8 g | 0 g |
| Pure Veggie Earthbound Farm Organic | 91 | 1 g | 6.1 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070909002092. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.