Rich Tea Biscuit
Packaged product Sweets and Desserts Tesco
Rich Tea Biscuit contains 449 kcal per 100 g. A serving, 1 biscuit, 9.6 g (9.6 g) provides about 43 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 16 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 6.5 g)
- Fiber2.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars16 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat14.2 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat5.6 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium248 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), sugar, palm oil, rapeseed oil, _barley_ malt extract, raising agents (ammonium bicarbonate, sodium bicarbonate, disodium diphosphate), glucose syrup, salt, preservative (sodium _metabisulphite_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilRapeseed (canola) oilGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit LU Moelleux LU | 449 | 5 g | 53 g | 25 g |
| Vita Marie Gold Britannia | 449 | 7.3 g | 79.3 g | 11.4 g |
| Rainbow Cookie 7-eleven | 449 | 5.7 g | 62.7 g | 19.1 g |
| Biscotte al farro Il Viaggiator Goloso | 449 | 9.4 g | 65 g | 16 g |
| Sunfeast Marie Light Vita Orange ITC | 449 | 9.3 g | 73.5 g | 13.4 g |
| Sannia galletas maría fibra Eroski | 449 | 7 g | 68 g | 15 g |
| Frollino con mais e cioccolato Cuor di Forno | 449 | 7.4 g | 72.1 g | 13.8 g |
| Vita Marie GOLD Britannia | 449 | 7.3 g | 79.3 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057373027627. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.