Rich & Intense Tomato & Olive Stir Through Sauce
Packaged product Soups and Sauces Aldi
Rich & Intense Tomato & Olive Stir Through Sauce contains 290 kcal per 100 g. A serving, 0.5 jar, 95 g (95 g) provides about 276 kcal.
Roughly 89% of its calories come from fat, with 8% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 64 kcal per 100 g across 333 products.
100 g provides 81% of the Daily Value for Vitamin E, 21% of the Daily Value for selenium and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 0.13 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0.87 g | 2% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.6 mg | 4% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 12.1 mg | 81% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 27.5 µg | 7% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 45.1 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 18.3 mg | 4% |
| Phosphorus L | 23.4 mg | 2% |
| Potassium L | 300 mg | 6% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 11.5 µg | 21% |
| Iodine L | 6.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 8%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.9 gin the top quarter of soups and sauces (median 1.6 g)
- Fat28.2 gin the top quarter of soups and sauces (median 2.7 g)
- Saturated fat3.6 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium400 mgabove the median for soups and sauces (median 352 mg)
- Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels
- Water62.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.08 g |
|---|
Carotenoids (1)
| Beta-carotene L | 211 µg |
|---|
Other components (2)
| Water L | 62.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061462529238
- Quantity
- 190 g
- Label serving
- 0.5 jar (95 g)
- Category
- Pasta sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLACK AND GREEN OLIVES (38%), TOMATO PUREE (32%) (Concentrated a Paste Tomato Pulp), Sunflower Oil, Onions, Capers, Basil, Sugar, Garlic Granules, Acidity Regulat Chic Acid, Olive Oil, Dried Chilli, Black Pepper, Flavouring. DIETARY ADVICE: Suitable for vegetarians. No artificial colours or preservatives WARNING: Although every effort has been made to remove stones, some small stones or ragments may remain NUTRITION: Typical values per 100g (as sold): Energy 1195kl/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOlive oilSunflower oilGarlicOnionTomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rich & Intense Tomato & Olive Stir Through Sauce?
100 g of Rich & Intense Tomato & Olive Stir Through Sauce has 290 kcal. Serving, 0.5 jar, 95 g (95 g): about 276 kcal.
How much protein is in Rich & Intense Tomato & Olive Stir Through Sauce?
Rich & Intense Tomato & Olive Stir Through Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 0.5 jar, 95 g (95 g). About 2% of its calories come from protein.
How many carbs are in Rich & Intense Tomato & Olive Stir Through Sauce?
Rich & Intense Tomato & Olive Stir Through Sauce has 5.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rich & Intense Tomato & Olive Stir Through Sauce?
Rich & Intense Tomato & Olive Stir Through Sauce contains 28.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Rich & Intense Tomato & Olive Stir Through Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (81% DV), selenium (21% DV), iron (18% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rich & Intense Tomato & Olive Stir Through Sauce?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462529238. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.