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Rice whip

Packaged product Grains and Pasta Soyatoo

Rice whip contains 3,830 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 739% of the Daily Value for iron, 333% of the Daily Value for calcium and 83% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rice whip by Soyatoo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
3,830kcal per 100 g
50 gprotein
617 gcarbohydrates
133 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 3,830 kcal
Total fat L 133 g 171%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,670 mg 116%
Total carbohydrates L 617 g 224%
Dietary fiber L 66.7 g 238%
Total sugars L 200 g
Added sugars L 167 g 334%
Protein L 50 g 100%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 4,330 mg333%
Iron L 133 mg739%
Potassium L 3,920 mg83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 64%Fat: 31%3,830kcal / 100 g
  • Protein 5%
  • Carbohydrates 64%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron739%Calcium333%Potassium83%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein50 gin the top quarter of grains and pasta (median 8 g)
  • Fiber66.7 gin the top quarter of grains and pasta (median 3 g)
  • Sugars200 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat133 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat16.7 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium2,670 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L1,330 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal3,830 kcal
Protein 0 g50 g
Carbohydrates 16.7 g617 g
Fat 8.3 g133 g
Fiber 0 g66.7 g
Sugars 16.7 g200 g
Sodium 0 mg2,670 mg

Product details

Brand
Soyatoo
Barcode
0878397003016
Quantity
7 oz
Label serving
6 g (2 Tbsp)
Category
Grains and Pasta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic ricemilk (water, organic rice syrup, organic rice starch, organic rice flour), coconut oil, organic maltodextrin from rice, tartaric acid, carrageenan and gum arabic (thickeners), sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSaltRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2489104. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0878397003016. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice whip?

100 g of Rice whip has 3,830 kcal.

Is Rice whip high in protein?

Rice whip contains 50 g of protein per 100 g (100% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Rice whip?

Rice whip has 617 g of total carbohydrates per 100 g, including 66.7 g of fiber and 200 g of sugars.

How much fat is in Rice whip?

Rice whip contains 133 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Rice whip contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (739% DV), calcium (333% DV) and potassium (83% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice whip?

100 g contains 2,670 mg of sodium, 116% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.