How many calories are in Rice + Whey?

100 g of Rice + Whey has 373 kcal. Serving, 60 g (60 g): about 224 kcal.

Is Rice + Whey high in protein?

Rice + Whey contains 35.5 g of protein per 100 g (71% of the 50 g Daily Value), or 21.3 g in serving, 60 g (60 g). About 38% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Rice + Whey?

Rice + Whey has 50 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice + Whey?

Rice + Whey contains 3.2 g of fat per 100 g.

How much sodium is in Rice + Whey?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rice + Whey

Packaged product Grains and Pasta VAST

Rice + Whey contains 373 kcal per 100 g. A serving, 60 g (60 g) provides about 224 kcal.

Roughly 54% of its calories come from carbohydrates, with 38% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g

35.5 gprotein

50 gcarbohydrates

3.2 gfat

224kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	373 kcal
Total fat L	3.2 g	4%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	50 g	18%
Dietary fiber	not reported
Total sugars L	2.3 g
Protein L	35.5 g	71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 54%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein35.5 gin the top quarter of grains and pasta (median 8 g)
Sugars2.3 gabove the median for grains and pasta (median 2.2 g)
Fat3.2 gabove the median for grains and pasta (median 2.9 g)
Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: VAST
Barcode: 9120107992655
Label serving: 60 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Crownfield Malt Wheaties Lidl	373	9.7 g	72 g	2.7 g
Brown rice protein Bulk	373	80 g	3.7 g	3.7 g
Multigrain DINO SHAPES Golden Bridge	373	8 g	78.7 g	1.7 g
Five Red Multigrain Quaker	373	13.7 g	57.7 g	7.7 g
Self Raising Flour Anchor	373	12.1 g	72.8 g	2.4 g
Designer Whey Protein Cinnamon Cereal ESN	373	73.3 g	8 g	5 g
Oat so simple original Quaker oats	373	13.1 g	67.5 g	8 g
DESIGNER WHEY Cinnamon Cereal Flavor ESN	373	73.3 g	8 g	5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9120107992655. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.