Rice Waffel Joghurt
Packaged product Grains and Pasta Spar
Rice Waffel Joghurt contains 481 kcal per 100 g. A serving, 17.5 g (17.5 g) provides about 84 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 37 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for grains and pasta (median 8 g)
- Fiber1.7 gbelow the median for grains and pasta (median 3 g)
- Sugars37 gin the top quarter of grains and pasta (median 2.2 g)
- Fat20 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat17 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium118 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8710671205452
- Label serving
- 17.5 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bastoncitos con cereales blasetti | 481 | 12 g | 52 g | 23.5 g |
| Rice entice Belmont | 481 | 6.8 g | 59 g | 22.8 g |
| Fried noodles Hao Hao | 481 | 8.7 g | 67.5 g | 19.6 g |
| Galletitas individuales 5 cereales Florbu | 481 | 6.8 g | 67 g | 20 g |
| Grainwaves Sunbites | 481 | 7.1 g | 63.2 g | 22.1 g |
| Pasta de mazapán de almendras moldeada en forma de bola y envuelto en piñones Industrial Pastelera San Narciso | 481 | 12 g | 50 g | 26 g |
| Fast Bowl Instant Noodles Funland | 481 | 9 g | 66.3 g | 20 g |
| Mini Cup Noodle Curry NISSIN | 481 | 10.2 g | 61.4 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710671205452. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.