Rice Protein

Packaged product Grains and Pasta Gym Beam

Rice Protein contains 383 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 134 kcal.

Roughly 78% of its calories come from protein, with 12% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
77.1 gprotein
9.7 gcarbohydrates
5.4 gfat
134kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 5.4 g 7%
Saturated fat L 2.3 g 11%
Sodium not reported
Total carbohydrates L 9.7 g 4%
Dietary fiber L 5.7 g 20%
Total sugars L 0.86 g
Protein L 77.1 g 154%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 10%Fat: 12%383kcal / 100 g
  • Protein 78%
  • Carbohydrates 10%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein77.1 gin the top quarter of grains and pasta (median 8 g)
  • Fiber5.7 gabove the median for grains and pasta (median 3 g)
  • Sugars0.86 gbelow the median for grains and pasta (median 2.2 g)
  • Fat5.4 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat2.3 gin the top quarter of grains and pasta (median 0.53 g)
  • Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gym Beam
Barcode
8588006751598
Label serving
1 portion (35 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Teff Brown Flour Maskal Teff 383 10.6 g 80.9 g 2.1 g
Teff Ivory Flour Maskal Teff 383 12.8 g 76.6 g 2.1 g
Long Grain White Rice Jack & The Beanstalk 383 8.5 g 80.9 g 0.32 g
Apple Harvest Crumble Protein Oats Purely Elizabeth 383 21.3 g 63.8 g 5.3 g
Brown Rice Pasta Grand Shell Tinkyada 383 7.4 g 79 g 3.7 g
Poha Rice Flakes (Thick) Gold 383 6.7 g 86 g 1.3 g
Barley Grass Powder Bulk Powders 383 25 g 58 g 8 g
Bột Thính / Roasted Rice Powder Vĩnh Thuận 383 7 g 86.7 g 0.87 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8588006751598. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Protein?

100 g of Rice Protein has 383 kcal. Serving, 1 portion, 35 g (35 g): about 134 kcal.

Is Rice Protein high in protein?

Rice Protein contains 77.1 g of protein per 100 g (154% of the 50 g Daily Value), or 27 g in serving, 1 portion, 35 g (35 g). About 78% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Rice Protein?

Rice Protein has 9.7 g of total carbohydrates per 100 g, including 5.7 g of fiber and 0.86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Protein?

Rice Protein contains 5.4 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.