Rice noodle
Packaged product Grains and Pasta Kim phat
Rice noodle contains 353 kcal per 100 g. A serving, 0.2 package, 85 g (85 g) provides about 300 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 75% of the Daily Value for manganese, 21% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0.35 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.5 mg | 0.1% |
| Total carbohydrates L | 78.8 g | 29% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.038 mg | 0.2% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 82.7 mg | 20% |
| Phosphorus L | 225 mg | 18% |
| Potassium L | 203 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 1.7 mg | 75% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for grains and pasta (median 10.7 g)
- Fiber1.2 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars2.4 gbelow the median for grains and pasta (median 2.6 g)
- Fat0.59 gin the lowest quarter of grains and pasta (median 2.4 g)
- Saturated fat0.35 gbelow the median for grains and pasta (median 0.5 g)
- Sodium2.5 mgin the lowest quarter of grains and pasta (median 95 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water33.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 33.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de riz, eau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Soba Noodles Blue Dragon | 353 | 11.8 g | 74.1 g | 1.2 g |
| Bows Catelli | 353 | 11.8 g | 71.8 g | 1.8 g |
| Spirelli Alnatura | 353 | 12 g | 72 g | 1.1 g |
| Chuka soba chow mein noodles Sun Luck | 353 | 11.8 g | 71.8 g | 0.59 g |
| Nouilles aux oeufs Priméal | 353 | 13 g | 67 g | 3 g |
| Alnavit Bio Spirelli Alnavit | 353 | 7.1 g | 77 g | 1.4 g |
| Spirelli tricolore Rapunzel | 353 | 11 g | 72 g | 1.5 g |
| Seitz Bio Kinder Nudeln Dinosaurier SEITZ | 353 | 7.1 g | 77 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628790000576. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.