Rice mix
Packaged product Grains and Pasta
Rice mix contains 339 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 190 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 293 kcal per 100 g across 588 products.
100 g provides 12% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,270 mg | 55% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.6 g | |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 2.1 mg | 2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.4 mg | 9% |
| Calcium L | 107 mg | 8% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of grains and pasta (median 7 g)
- Fiber1.8 gbelow the median for grains and pasta (median 2.2 g)
- Sugars3.6 gin the top quarter of grains and pasta (median 1.8 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium1,270 mgin the top quarter of grains and pasta (median 493 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 1,268 mg | 1,270 mg |
Product details
- Barcode
- 0021140025906
- Label serving
- 2 ONZ (56 g)
- Category
- Rice dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Parboiled long grain rice, wild rice, whey (from milk), hydrolyzed soy protein, salt, vegetables* (onion, spinach, garlic, celery, tomato, carrot), parsley*, yeast extract, potassium chloride, lactic acid, citric acid, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice mix?
100 g of Rice mix has 339 kcal. Serving, 2 onz, 56 g (56 g): about 190 kcal.
How much protein is in Rice mix?
Rice mix contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 onz, 56 g (56 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7 g).
How many carbs are in Rice mix?
Rice mix has 75 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.6 g of sugars.
How much fat is in Rice mix?
Rice mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rice mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice mix?
100 g contains 1,270 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438184. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
- Open Food Facts, record 0021140025906. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.