Rice crakers

Packaged product Grains and Pasta Zia Teresa

Rice crakers contains 557 kcal per 100 g.

Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice crakers by Zia Teresa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
557kcal per 100 g
3.6 gprotein
60.1 gcarbohydrates
33.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 557 kcal
Total fat L 33.4 g 43%
Saturated fat L 15.7 g 79%
Sodium L 800 mg 35%
Total carbohydrates L 60.1 g 22%
Dietary fiber not reported
Total sugars L 9.9 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 43%Fat: 54%557kcal / 100 g
  • Protein 3%
  • Carbohydrates 43%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gin the lowest quarter of grains and pasta (median 9.3 g)
  • Sugars9.9 gbelow the median for grains and pasta (median 13 g)
  • Fat33.4 gin the top quarter of grains and pasta (median 5 g)
  • Saturated fat15.7 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium800 mgin the top quarter of grains and pasta (median 225 mg)
  • Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zia Teresa
Barcode
8033749432780
Category
Cereals and their products
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8033749432780. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice crakers?

100 g of Rice crakers has 557 kcal.

How much protein is in Rice crakers?

Rice crakers contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).

How many carbs are in Rice crakers?

Rice crakers has 60.1 g of total carbohydrates per 100 g, including 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice crakers?

Rice crakers contains 33.4 g of fat per 100 g, of which 15.7 g is saturated (79% of the Daily Value).

How much sodium is in Rice crakers?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.