Riccioli di Lenticchie Rosse
Packaged product Grains and Pasta Amanda
Riccioli di Lenticchie Rosse contains 332 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 32% from protein and 0.6% from fat (estimated with general energy factors).
100 g provides 69% of the Daily Value for copper, 39% of the Daily Value for manganese and 27% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 4.7 mg | 26% |
| Magnesium L | 55.7 mg | 13% |
| Phosphorus L | 248 mg | 20% |
| Potassium L | 563 mg | 12% |
| Zinc L | 2.9 mg | 27% |
| Copper L | 0.62 mg | 69% |
| Manganese L | 0.9 mg | 39% |
| Selenium L | 0.13 µg | 0.2% |
| Iodine L | 0 µg | 0% |
| Chloride L | 58.7 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 68%
- Fat 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
- Water31.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 31.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Amanda
- Barcode
- 2000000114906
- Quantity
- 250g
- Label serving
- 50
- Category
- Pasta di legumi
- Packaging
- it:sacchetto-in-plastica-traforata-traspirante-in-packaging-in-cartoncino-avana
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di Lenticchie Rosse, Acqua Pura
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sedanini Lenticchie Felicia | 334 | 26 g | 50 g | 1.7 g |
| Fusilli 100% piselli Nattùra | 334 | 24 g | 53 g | 1.4 g |
| Fusilli piselli verdi Biorì | 335 | 20 g | 55 g | 1.8 g |
| Risoni aus Hülsenfrüchten Barilla | 336 | 24.5 g | 47.9 g | 2.3 g |
| fusilli di farina di piselli verdi Vivo Meglio | 339 | 22 g | 55 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000114906. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.