requeijão light
Packaged product Dairy and Eggs itambe
Requeijão light contains 160 kcal per 100 g. A serving, 30 g (30 g) provides about 48 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 33 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 523 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of dairy and eggs (median 10.3 g)
- Fat11 gin the lowest quarter of dairy and eggs (median 19 g)
- Saturated fat7 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium523 mgabove the median for dairy and eggs (median 497 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 3.7 g |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- itambe
- Barcode
- 7896051140108
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Requeijao cremoso
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite integral, concentrado proteico de leite em pó, concentrado proteico de soro de leite em pó, cloreto de sódio (sal), cloreto de cálcio, coagulante, fermento lácteo, emulsificantes ((pirofosfato tetrassódico, hexametafosfato de sódio, tripolifosfato de sódio, pirofosfato tetrapotássico e tripolifosfato de potássio), conservadores sorbato de potássio e nisina e regulador de acidez ácido láctico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Requeijão Cremoso Light Danubio Danúbio | 160 | 12.7 g | 3.7 g | 10.7 g |
| Requeijão Godam Zero lactose Godam | 157 | 8.3 g | 2.3 g | 13 g |
| Catupiry %0 Catupiry | 167 | 13.3 g | 0 g | 13.3 g |
| Requeijão light Qualitá | 167 | 9.3 g | 3.3 g | 13 g |
| Requeijão Cremoso Reduzido em Gorduras Totais verde campo | 150 | 17 g | 2.6 g | 8 g |
| Catupiry light Catupiry | 150 | 10 g | 0 g | 12 g |
| Requeijão Cremoso Light Vigor | 143 | 11 g | 4 g | 9.2 g |
| Requeijão Elege | 180 | 12 g | 1.6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896051140108. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.