Catupiry light
Packaged product Dairy and Eggs Catupiry
Catupiry light contains 150 kcal per 100 g. A serving, 30 g (30 g) provides about 45 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 247 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7.7 g | 38% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Fat12 gin the lowest quarter of dairy and eggs (median 21.7 g)
- Saturated fat7.7 gin the lowest quarter of dairy and eggs (median 13 g)
- Sodium413 mgin the lowest quarter of dairy and eggs (median 517 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Catupiry
- Barcode
- 7896353300323
- Label serving
- 30 g
- Category
- requeijao-cremoso
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Requeijão Cremoso Light Vigor | 143 | 11 g | 4 g | 9.2 g |
| requeijão light itambe | 160 | 13.3 g | 0 g | 11 g |
| Requeijão Cremoso Light Vigor | 140 | 11 g | 3.7 g | 13.3 g |
| Catupiry %0 Catupiry | 167 | 13.3 g | 0 g | 13.3 g |
| Requeijão light Qualitá | 167 | 9.3 g | 3.3 g | 13 g |
| Requeijão Elege | 180 | 12 g | 1.6 g | 14 g |
| Requeijão light Elegê | 180 | 12 g | 6.1 g | 12 g |
| Requeijão Cremoso Poços De Caldas Pote 400g POCOS DE CALDAS | 245 | 9.8 g | 4.1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Catupiry light?
100 g of Catupiry light has 150 kcal. Serving, 30 g (30 g): about 45 kcal.
Is Catupiry light high in protein?
Catupiry light contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 27% of its calories come from protein.
How many carbs are in Catupiry light?
Catupiry light has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Catupiry light?
Catupiry light contains 12 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
How much sodium is in Catupiry light?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896353300323. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.