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Repas vegetal

Packaged product Other Foods Mon Repas Vegetal

Repas vegetal contains 244 kcal per 100 g.

Roughly 49% of its calories come from fat, with 27% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Repas vegetal by Mon Repas Vegetal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
14.2 gprotein
15.9 gcarbohydrates
12.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 12.8 g 16%
Saturated fat L 2.5 g 13%
Sodium L 312 mg 14%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 3.2 g 11%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 14.2 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 27%Fat: 49%244kcal / 100 g
  • Protein 24%
  • Carbohydrates 27%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.2 gabove the median for other foods (median 7.4 g)
  • Fiber3.2 gabove the median for other foods (median 1.8 g)
  • Sugars1.1 gbelow the median for other foods (median 3.2 g)
  • Fat12.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.5 gabove the median for other foods (median 2 g)
  • Sodium312 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mon Repas Vegetal
Barcode
3492500058549
Quantity
600g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Préparation à base de protéines végétales, de fromage et dlépinards 70% : eau, épinards 14%, protéines de blé texturées déshydratées 12% (protéines de blé, farine de blé), emmental 7%, oignons, huile de colza, fibres de blé (fibres de blé et de psyllium), épaississant : E461, sel, épice. Enrobage 30 % : chapelure (chapelure (farine de blé, levure, sel), graines de millet, graines de citrouille, graines de lint graines d'oignon noirj huile de tournesol), enrobant (eau, farine de blé, farine de maïs, amidon de maîsg amidon de pomme de terre, amidon modifié de mais, sel), huiles végétales (tournesol, colza). exprimés sur la totalité du produit.) Traces possibles de céleri, œufj poissonst soja. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionRapeseed (canola) oilSaltYeastWheat flourSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3492500058549. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Repas vegetal?

100 g of Repas vegetal has 244 kcal.

Is Repas vegetal high in protein?

Repas vegetal contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Repas vegetal?

Repas vegetal has 15.9 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Repas vegetal?

Repas vegetal contains 12.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Repas vegetal?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.