How many calories are in Relax daily shake?

100 g of Relax daily shake has 358 kcal. Serving, 30.0 g (30 g): about 107 kcal.

Is Relax daily shake high in protein?

Relax daily shake contains 74 g of protein per 100 g (148% of the 50 g Daily Value), or 22.2 g in serving, 30.0 g (30 g). About 84% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Relax daily shake?

Relax daily shake has 11 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Relax daily shake?

Relax daily shake contains 1.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Relax daily shake

Packaged product Other Foods Foodspring

Relax daily shake contains 358 kcal per 100 g. A serving, 30.0 g (30 g) provides about 107 kcal.

Roughly 84% of its calories come from protein, with 13% from carbohydrates and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

358kcal per 100 g

74 gprotein

11 gcarbohydrates

1.3 gfat

107kcal in serving, 30.0 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.9 g	5%
Sodium	not reported
Total carbohydrates L	11 g	4%
Dietary fiber	not reported
Total sugars L	4.6 g
Added sugars L	8 g	16%
Protein L	74 g	148%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 84%
Carbohydrates 13%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein74 gin the top quarter of other foods (median 7.4 g)
Sugars4.6 gabove the median for other foods (median 3.2 g)
Fat1.3 gbelow the median for other foods (median 6.6 g)
Saturated fat0.9 gbelow the median for other foods (median 2 g)
Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Foodspring
Barcode: 4260701925125
Label serving: 30.0 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CALCIUMCASEINAT (AUS MILCH) (51%), MILCHEIWEISKONZENTRAT (34%), HONIGPULVER (8%) (MALTO B BITON HONG NATÜRLICHES AROMA, MAGNESIUMCARBONAT, ASHWAGANDHA-WURZELEXTRAKT (1%), EMULGATOR (LECITHINE COMORBONAT, VERDICKUNGSMITTEL (GUARKERNMEHL), LACTOFERRIN AUS KUHMILCH (0,3%), LAKTASE, KURKUMA-EXTRAKT, MUL BPMOMPLEX (MALTODEXTRIN, ALPHA-AMYLASE, NEUTRAL PROTEASE, LAKTASE, LIPASE, CELLULASE), SÜBUNGSMITTEL (SUCRALOSE, STEV UGCOSIDE AUS STEVIAL, ZIMT, INGWERPULVER, SCHWARZER PFEFFER, ASCORBINSÄURE, EISENPYROPHOSPHAT, ZINKOXID, CYANOCOBALA PRODENHYDROCHLORID, RIBOFLAVIN, CHOLECALCIFEROL. KANN EI UND SOJA ENTHALTEN. HINWEIS: FÜR SCHWANGERE ODER SLADE FRAUEN NICHT EMPFOHLEN. AUF EINE ABWECHSLUNGSREICHE UND AUSGEWOGENE ERNÄHRUNG SOWIE EINE GESUNDE LE BENSWEISE SOLLTE GEACHTET WERDEN. A POLVO EXTRACT INGRE ASC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey Cinnamon Milk

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Spaghetti - Gluten Free Macro	358	7 g	78.4 g	0.9 g
Hélices sin gluten Gallo	358	6.3 g	77 g	2.1 g
Hardcore Whey Protein Mix Mutant	358	71.6 g	11.9 g	4.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260701925125. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.