Reese's Sticks
Packaged product Sweets and Desserts Reese's
Reese's Sticks contains 524 kcal per 100 g. A serving, 1 serving, 42 g (42 g) provides about 220 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 42.9 g | |
| Added sugars L | 38.1 g | 76% |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 3 g)
- Sugars42.9 gin the top quarter of sweets and desserts (median 27 g)
- Fat31 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat14.3 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium321 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 548 kcal | 524 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 54.8 g | 57.1 g |
| Fat | 33.3 g | 31 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 40.5 g | 42.9 g |
| Sodium | 250 mg | 321 mg |
Product details
Ingredients
Milk chocolate (sugar; cocoa butter; chocolate; milk; lactose; milk fat; nonfat milk; soy lecithin; pgpr, emulsifier); peanuts; sugar; enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, and folic acid); dextrose; vegetable oil (cocoa butter, palm, palm kernel, shea, sunflower and/or safflower oil); cocoa butter; chocolate; contains 2% or less of: hydrogenated vegetable oil (palm kernel and palm oil); salt; nonfat milk; whey (milk); cornstarch; milk fat; soy lecithin; sodium bicarbonate; tbhq (preservative); vanillin, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarWheat flourCocoa butterSaltMilkPalm oil
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|---|---|---|---|---|
| Graham Cracker Clover Valley | 524 | 4.8 g | 57.1 g | 28.6 g |
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| Wee Shorties Walker’s | 524 | 6.4 g | 55.6 g | 29.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reese's Sticks?
100 g of Reese's Sticks has 524 kcal. Serving, 1 serving, 42 g (42 g): about 220 kcal.
How much protein is in Reese's Sticks?
Reese's Sticks contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 serving, 42 g (42 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Reese's Sticks?
Reese's Sticks has 57.1 g of total carbohydrates per 100 g, including 4.8 g of fiber and 42.9 g of sugars.
How much fat is in Reese's Sticks?
Reese's Sticks contains 31 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Reese's Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reese's Sticks?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2618911. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 03415201. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.