Reduced fat ice cream sandwich

Packaged product Sweets and Desserts

Reduced fat ice cream sandwich contains 237 kcal per 100 g. A serving, 1 sandwich, 59 g (59 g) provides about 140 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 17% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

237kcal per 100 g
5.1 gprotein
49.2 gcarbohydrates
3.4 gfat
140kcal in serving, 1 sandwich, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 3.4 g 4%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 229 mg 10%
Total carbohydrates L 49.2 g 18%
Dietary fiber L 3.4 g 12%
Total sugars L 27.1 g
Protein L 5.1 g 10%
Vitamin A L 152 µg17%
Vitamin C L 0 mg0%
Calcium L 102 mg8%
Iron L 0.61 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 79%Fat: 12%237kcal / 100 g
  • Protein 8%
  • Carbohydrates 79%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A17%Calcium8%Iron3%Vitamin C0%

Nutritional insights

  • Protein5.1 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber3.4 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars27.1 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat3.4 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat1.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium229 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L508 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 237 kcal237 kcal
Protein 5.1 g5.1 g
Carbohydrates 49.2 g49.2 g
Fat 3.4 g3.4 g
Fiber 3.4 g3.4 g
Sugars 27.1 g27.1 g
Sodium 229 mg229 mg

Product details

Barcode
0075767560180
Label serving
1 SANDWICH (59 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Low fat chocolate ice cream [milk, skim milk, liquid sugar, corn syrup, polydextrose, cocoa (processed with alkali), water, locust bean gum, guar gum, carrageenan, dextrose, mono - and diglycerides, vitamin a palmitate], wafer (bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, cocoa, corn syrup, baking soda, modified corn starch, salt, mono - and diglycerides, soy lecithin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarWheat flourPalm oilSalt

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FoodCaloriesProteinCarbsFat
Almond Amaretto Ice Cream Perry's Ice Cream 237 4 g 25 g 13.2 g
Peanut Butter Chocolate Chip Coconut Non-Dairy Frozen Dessert Open Nature 237 2.6 g 26.3 g 14.9 g
Helado de chocolate (Tartufo) Gelateria del Castello 237 4 g 30 g 11 g
Daim Ice cream GB 237 2.6 g 32 g 11 g
Frutteto Gelati Aloha 237 5.6 g 26.3 g 11.4 g
Chocolate Vegan Ice Cream Vemondo 237 1.8 g 26.6 g 13.2 g
Stracciatella Gelateria Ghisolfi 237 1.7 g 29 g 12.4 g
Gelato al tartufo MaxiDì 237 3.8 g 30 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2091640. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0075767560180. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reduced fat ice cream sandwich?

100 g of Reduced fat ice cream sandwich has 237 kcal. Serving, 1 sandwich, 59 g (59 g): about 140 kcal.

How much protein is in Reduced fat ice cream sandwich?

Reduced fat ice cream sandwich contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 sandwich, 59 g (59 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Reduced fat ice cream sandwich?

Reduced fat ice cream sandwich has 49.2 g of total carbohydrates per 100 g, including 3.4 g of fiber and 27.1 g of sugars.

How much fat is in Reduced fat ice cream sandwich?

Reduced fat ice cream sandwich contains 3.4 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Reduced fat ice cream sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reduced fat ice cream sandwich?

100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.