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Reduced fat ice cream

Packaged product Sweets and Desserts

Reduced fat ice cream contains 188 kcal per 100 g. A serving, 0.5 cup, 64 g (64 g) provides about 120 kcal.

Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 12% of the Daily Value for calcium and 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g
4.7 gprotein
30.6 gcarbohydrates
5.9 gfat
120kcal in serving, 0.5 cup, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 5.9 g 8%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 106 mg 5%
Total carbohydrates L 30.6 g 11%
Dietary fiber L 0 g 0%
Total sugars L 21.2 g
Added sugars L 14.1 g 28%
Protein L 4.7 g 9%
Vitamin A L 93.6 µg10%
Vitamin C L 0 mg0%
Calcium L 153 mg12%
Iron L 0.47 mg3%
Potassium L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 63%Fat: 27%188kcal / 100 g
  • Protein 10%
  • Carbohydrates 63%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Vitamin A10%Potassium5%Iron3%Vitamin C0%

Nutritional insights

  • Protein4.7 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars21.2 gbelow the median for sweets and desserts (median 21.9 g)
  • Fat5.9 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat3.5 gbelow the median for sweets and desserts (median 6.5 g)
  • Sodium106 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L4,240 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 203 kcal188 kcal
Protein 3.1 g4.7 g
Carbohydrates 28.1 g30.6 g
Fat 9.4 g5.9 g
Fiber 0 g0 g
Sugars 17.2 g21.2 g
Sodium 94 mg106 mg

Product details

Barcode
0041130310843
Label serving
0.5 cup (64 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milkfat and nonfat milk, sweet cream buttermilk, high fructose corn syrup, corn syrup, chocolate sandwich cookie (sugar, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], vegetable oil [soybean, palm, palm kernel], cocoa [processed with alkali], invert sugar, yellow corn flour, chocolate, corn starch, salt, leavening [baking soda, monocalcium phosphate], whey, natural and artificial flavor, soy lecithin), whey, maltodextrin, mono & diglycerides, natural and artificial flavor, tapioca starch, guar gum, carob bean gum, polysorbate 80, carrageenan, annatto (color), sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSaltWheat flour

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Gelato indulgences Breyers 188 2.9 g 27.5 g 7.3 g
Sweet Action, Ice Cream, Cherry Basil Peoples-Zebra Records 188 2.4 g 16.5 g 11.8 g
Giant, chocolate dipped fruit bars, mango Giant 188 0 g 27.1 g 6.3 g
Non-Dairy Frozen Dessert Jone's Gourmet Gelato 188 0.99 g 14.8 g 14.8 g
Coppa panna e cacao Gelato da sogno 188 1.8 g 20 g 11 g
Panna e fragoline Tradizioni di Sicilia 188 2.2 g 25.9 g 8.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2469885. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041130310843. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Reduced fat ice cream?

100 g of Reduced fat ice cream has 188 kcal. Serving, 0.5 cup, 64 g (64 g): about 120 kcal.

How much protein is in Reduced fat ice cream?

Reduced fat ice cream contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 64 g (64 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Reduced fat ice cream?

Reduced fat ice cream has 30.6 g of total carbohydrates per 100 g, including 0 g of fiber and 21.2 g of sugars.

How much fat is in Reduced fat ice cream?

Reduced fat ice cream contains 5.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Reduced fat ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reduced fat ice cream?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.