Red Pepper Pitta Chips

Packaged product Snacks Marks & Spencer

Red Pepper Pitta Chips contains 464 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 464 kcal.

Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 1,165,950% of the Daily Value for Folate (B9), 546,415% of the Daily Value for Riboflavin (B2) and 79% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Pepper Pitta Chips by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
11 gprotein
64.1 gcarbohydrates
17.3 gfat
464kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17.3 g 22%
Saturated fat L 1.3 g 7%
Cholesterol L 0.005 mg 0%
Sodium L 320 mg 14%
Total carbohydrates L 64.1 g 23%
Dietary fiber L 3.8 g 14%
Total sugars L 3.5 g
Added sugars L 1 g 2%
Protein L 11 g 22%
Vitamin A L 0.15 µg0%
Vitamin C L 4.5 mg5%
Vitamin D L 0.086 µg0.4%
Vitamin E L 7.3 mg49%
Thiamin (B1) L 0.35 mg29%
Riboflavin (B2) L 7,103 mg546,415%
Niacin (B3) L 0.76 mg5%
Pantothenic acid (B5) L 0.49 mg10%
Vitamin B6 L 0.21 mg12%
Folate (B9) L 4,663,800 µg1,165,950%
Vitamin B12 L 0.005 µg0.2%
Calcium L 138 mg11%
Iron L 4.4 mg24%
Magnesium L 71.8 mg17%
Phosphorus L 176 mg14%
Potassium L 345 mg7%
Zinc L 1.6 mg15%
Copper L 0.25 mg28%
Manganese L 1.8 mg79%
Selenium L 8.2 µg15%
Iodine L 15.5 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 56%Fat: 34%464kcal / 100 g
  • Protein 10%
  • Carbohydrates 56%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)1,165,950%Riboflavin (B2)546,415%Manganese79%Vitamin E49%Thiamin (B1)29%Copper28%Iron24%Magnesium17%Selenium15%Zinc15%

Nutritional insights

  • Protein11 gin the top quarter of snacks (median 6.3 g)
  • Fiber3.8 gbelow the median for snacks (median 3.9 g)
  • Sugars3.5 gabove the median for snacks (median 2.8 g)
  • Fat17.3 gin the lowest quarter of snacks (median 26 g)
  • Saturated fat1.3 gin the lowest quarter of snacks (median 2.7 g)
  • Sodium320 mgin the lowest quarter of snacks (median 580 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L38.5 g
Carotenoids (1)
Beta-carotene L9,362,500 µg
Other components (2)
Water L11.8 g
Alcohol L0 g

Product details

Brand
Marks & Spencer
Barcode
00772600
Quantity
150 g
Label serving
1 serving (100 g)
Category
Crisps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheatflour (with _Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Dried Red Peppers 2%, Sugar, Dried Yeast, Salt, Dried Yeast Extract, Dried Balsamic Vinegar, Dried Onions, Dried Garlic, Ground Smoked Paprika, Ground Paprika, Dried Tomatoes, Acid(Citric Acid), Chilli Extract, Chilli Powder, Ground Cumin, Capsicum Extract, Colour(Paprika Extract), Dried Oregano

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastSaltVinegarOnionGarlicTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Pepper Pitta Chips?

100 g of Red Pepper Pitta Chips has 464 kcal. Serving, 1 serving, 100 g (100 g): about 464 kcal.

Is Red Pepper Pitta Chips high in protein?

Red Pepper Pitta Chips contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.3 g).

How many carbs are in Red Pepper Pitta Chips?

Red Pepper Pitta Chips has 64.1 g of total carbohydrates per 100 g, including 3.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Pepper Pitta Chips?

Red Pepper Pitta Chips contains 17.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Red Pepper Pitta Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1,165,950% DV), Riboflavin (B2) (546,415% DV), manganese (79% DV), Vitamin E (49% DV) and Thiamin (B1) (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red Pepper Pitta Chips?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00772600. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.