Red Chili Lentils
Packaged product Vegetables Lentilicious
Red Chili Lentils contains 360 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 180 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 243 kcal per 100 g across 684 products.
100 g provides 50% of the Daily Value for iron and 33% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 4 g | |
| Protein L | 26 g | 52% |
| Vitamin A L | 300 µg | 33% |
| Vitamin C L | 4.8 mg | 5% |
| Calcium L | 120 mg | 9% |
| Iron L | 9 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 65%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of vegetables (median 8.6 g)
- Fiber16 gabove the median for vegetables (median 7.4 g)
- Sugars4 gin the top quarter of vegetables (median 2.9 g)
- Fat3 gin the top quarter of vegetables (median 0.6 g)
- Sodium360 mgin the top quarter of vegetables (median 25.2 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 26 g | 26 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 3 g | 3 g |
| Fiber | 16 g | 16 g |
| Sugars | 4 g | 4 g |
| Sodium | 360 mg | 360 mg |
Product details
- Brand
- Lentilicious
- Barcode
- 0804879434771
- Label serving
- 1 SERVING (50 g)
- Category
- Mixed vegetables
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentils Hy-Vee Inc. | 360 | 24 g | 64 g | 1 g |
| Organic french green lentils Target Stores | 360 | 18 g | 60 g | 1 g |
| Bio-bud, sprouted mung beans Bio-Bud | 360 | 25 g | 62 g | 1 g |
| Chick Peas Ahold | 360 | 20 g | 60 g | 6 g |
| Pearl Barley Giant Eagle | 360 | 10 g | 78 g | 1 g |
| Organic red lentils The Fresh Market | 360 | 26 g | 60 g | 1 g |
| Organic Lentils Cadia | 360 | 26 g | 60 g | 1 g |
| La cena, garbanzos chick peas La Cena | 360 | 20 g | 60 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891632. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
- Open Food Facts, record 0804879434771. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.