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Red Beans, 500g

Packaged product Beans and Legumes Well done

Red Beans, 500g contains 358 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 358 kcal.

Roughly 73% of its calories come from carbohydrates, with 25% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Beans, 500g by Well done, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
22 gprotein
63 gcarbohydrates
0.7 gfat
358kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.3 g 2%
Sodium L 12 mg 0.5%
Total carbohydrates L 63 g 23%
Dietary fiber L 15 g 54%
Total sugars L 1.6 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 73%Fat: 2%358kcal / 100 g
  • Protein 25%
  • Carbohydrates 73%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber15 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars1.6 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0.7 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0.3 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium12 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Well done
Barcode
2098765867547
Label serving
1 portion (100 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lentilles corail Le Geste Saveur 358 23.9 g 63 g 2.1 g
Red lentils Gama 358 24 g 63.1 g 2.2 g
Whole Mung Beans Tropics 358 24.2 g 61 g 2.1 g
Soy Protein Isolat Peak 358 82 g 1.8 g 2.5 g
Legumes Knorr 358 13 g 51 g 10 g
Lentilles vertes bio Sabarot 358 26 g 53 g 1 g
Mung Bean Vermicelli 3 MIEN 358 0 g 89 g 0 g
Flocon d'épeautre Biothentic 358 14 g 68.2 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2098765867547. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red Beans, 500g?

100 g of Red Beans, 500g has 358 kcal. Serving, 1 portion, 100 g (100 g): about 358 kcal.

Is Red Beans, 500g high in protein?

Red Beans, 500g contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Red Beans, 500g?

Red Beans, 500g has 63 g of total carbohydrates per 100 g, including 15 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Beans, 500g?

Red Beans, 500g contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Red Beans, 500g?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.