How many calories are in Soy Protein Isolat?

100 g of Soy Protein Isolat has 358 kcal.

Is Soy Protein Isolat high in protein?

Soy Protein Isolat contains 82 g of protein per 100 g (164% of the 50 g Daily Value). About 92% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Soy Protein Isolat?

Soy Protein Isolat has 1.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Protein Isolat?

Soy Protein Isolat contains 2.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Soy Protein Isolat?

100 g contains 1,574 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soy Protein Isolat

Packaged product Beans and Legumes Peak

Soy Protein Isolat contains 358 kcal per 100 g.

Roughly 92% of its calories come from protein, with 6% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g

82 gprotein

1.8 gcarbohydrates

2.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	2.5 g	3%
Saturated fat L	1.2 g	6%
Sodium L	1,574 mg	68%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	82 g	164%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 92%
Carbohydrates 2%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein82 gin the top quarter of beans and legumes (median 6.8 g)
Sugars0.5 gin the lowest quarter of beans and legumes (median 2.6 g)
Fat2.5 gbelow the median for beans and legumes (median 2.7 g)
Saturated fat1.2 gabove the median for beans and legumes (median 0.5 g)
Sodium1,574 mgin the top quarter of beans and legumes (median 199 mg)
Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Peak
Barcode: 5453001863726
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Whole Mung Beans Tropics	358	24.2 g	61 g	2.1 g
Legumes Knorr	358	13 g	51 g	10 g
Lentilles vertes bio Sabarot	358	26 g	53 g	1 g
Mung Bean Vermicelli 3 MIEN	358	0 g	89 g	0 g
Flocon d'épeautre Biothentic	358	14 g	68.2 g	2.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5453001863726. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.