Legumes
Packaged product Beans and Legumes Knorr
Legumes contains 358 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for beans and legumes (median 6.8 g)
- Sugars31 gin the top quarter of beans and legumes (median 2.6 g)
- Fat10 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1 gabove the median for beans and legumes (median 0.5 g)
- Sodium60 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8711200462766
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles corail Le Geste Saveur | 358 | 23.9 g | 63 g | 2.1 g |
| Red lentils Gama | 358 | 24 g | 63.1 g | 2.2 g |
| Whole Mung Beans Tropics | 358 | 24.2 g | 61 g | 2.1 g |
| Soy Protein Isolat Peak | 358 | 82 g | 1.8 g | 2.5 g |
| Lentilles vertes bio Sabarot | 358 | 26 g | 53 g | 1 g |
| Mung Bean Vermicelli 3 MIEN | 358 | 0 g | 89 g | 0 g |
| Flocon d'épeautre Biothentic | 358 | 14 g | 68.2 g | 2.9 g |
| Pear and Vanilla porridge- quick pot Stoats | 358 | 14 g | 59.8 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711200462766. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.