Real Ice Cream, Peanut Butter Swirl
Packaged product Sweets and Desserts AHOLD
Real Ice Cream, Peanut Butter Swirl contains 294 kcal per 100 g. A serving, 0.5 cup, 68 g (68 g) provides about 200 kcal.
Roughly 58% of its calories come from fat, with 34% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 17.6 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 88.2 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 34%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.3 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 1.9 g)
- Sugars17.6 gbelow the median for sweets and desserts (median 22.2 g)
- Fat19.1 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 5.8 g)
- Sodium140 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 294 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 19.1 g | 19.1 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 17.7 g | 17.6 g |
| Sodium | 140 mg | 140 mg |
Product details
- Brand
- AHOLD
- Barcode
- 0688267112652
- Label serving
- 0.5 cup
- Category
- Ice Cream & Frozen Yogurt
Ingredients
MILKFAT AND NONFAT MILK, SUGAR, PEANUT BUTTER (PEANUTS, SOYBEAN OIL, SUGAR, SALT), PEANUT BUTTER CUPS (COATING [SUGAR, COCONUT OIL, COCOA {PROCESSED WITH ALKALI}, NONFAT MILK, WHOLE MILK, SOY LECITHIN, NATURAL FLAVORS], PEANUT BUTTER [PEANUTS, SALT]), CORN SYRUP, CONTAINS LESS THAN 2% OF: WHEY, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltMilkPeanutCoconut oil
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Ice Cream, Peanut Butter Swirl?
100 g of Real Ice Cream, Peanut Butter Swirl has 294 kcal. Serving, 0.5 cup, 68 g (68 g): about 200 kcal.
How much protein is in Real Ice Cream, Peanut Butter Swirl?
Real Ice Cream, Peanut Butter Swirl contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 68 g (68 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Real Ice Cream, Peanut Butter Swirl?
Real Ice Cream, Peanut Butter Swirl has 25 g of total carbohydrates per 100 g, including 1.5 g of fiber and 17.6 g of sugars.
How much fat is in Real Ice Cream, Peanut Butter Swirl?
Real Ice Cream, Peanut Butter Swirl contains 19.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Real Ice Cream, Peanut Butter Swirl?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 16, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267112652. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1920910. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
Last updated: . Source description: "REAL ICE CREAM, PEANUT BUTTER SWIRL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.