How many calories are in Real cajun! sausage mixed?

100 g of Real cajun! sausage mixed has 232 kcal. Serving, 2 onz, 56 g (56 g): about 130 kcal.

Is Real cajun! sausage mixed high in protein?

Real cajun! sausage mixed contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 2 onz, 56 g (56 g). About 25% of its calories come from protein.

How many carbs are in Real cajun! sausage mixed?

Real cajun! sausage mixed has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Real cajun! sausage mixed?

Real cajun! sausage mixed contains 17.9 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Real cajun! sausage mixed contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real cajun! sausage mixed?

100 g contains 661 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Real cajun! sausage mixed

Packaged product Meat

Real cajun! sausage mixed contains 232 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 130 kcal.

Roughly 69% of its calories come from fat, with 25% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

232kcal per 100 g

14.3 gprotein

3.6 gcarbohydrates

17.9 gfat

130kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	232 kcal
Total fat L	17.9 g	23%
Saturated fat L	6.3 g	31%
Trans fat L	0 g
Cholesterol L	80 mg	27%
Sodium L	661 mg	29%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	0 g	0%
Total sugars L	1.8 g
Protein L	14.3 g	29%
Vitamin A L	53.7 µg	6%
Vitamin C L	2.1 mg	2%
Calcium L	36 mg	3%
Iron L	1.9 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 6%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars1.8 gin the top quarter of meat (median 0.7 g)
Fat17.9 gbelow the median for meat (median 22 g)
Saturated fat6.3 gbelow the median for meat (median 8.2 g)
Sodium661 mgin the lowest quarter of meat (median 800 mg)
Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	179 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	232 kcal	232 kcal
Protein	14.3 g	14.3 g
Carbohydrates	3.6 g	3.6 g
Fat	17.9 g	17.9 g
Fiber	0 g	0 g
Sugars	1.8 g	1.8 g
Sodium	661 mg	661 mg

Product details

Barcode: 0076609102100
Label serving: 2 ONZ (56 g)
Category: Sausages
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, water, beef hearts, soy protein concentrate, salt, seasoning (hydrolyzed soy protein and hydrolyzed whey protein), flavorings, smoked flavoring, seasoning (lactose, sodium phosphate, sodium acetate, salt, sodium citrate, citric acid, sodium ascorbate, spice extracts), paprika, garlic powder, dehydrated green onions, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Garlic Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1949505. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0076609102100. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.