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Raw Nuts And Seed

Packaged product Nuts and Seeds Detelina's

Raw Nuts And Seed contains 641 kcal per 100 g.

Roughly 77% of its calories come from fat, with 13% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

641kcal per 100 g
20.7 gprotein
15.8 gcarbohydrates
53.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 641 kcal
Total fat L 53.7 g 69%
Saturated fat L 6.5 g 33%
Sodium L 12 mg 0.5%
Total carbohydrates L 15.8 g 6%
Dietary fiber L 8.6 g 31%
Total sugars L 2.7 g
Protein L 20.7 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 10%Fat: 77%641kcal / 100 g
  • Protein 13%
  • Carbohydrates 10%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.7 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber8.6 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars2.7 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat53.7 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat6.5 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium12 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Detelina's
Barcode
3800139114954
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800139114954. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raw Nuts And Seed?

100 g of Raw Nuts And Seed has 641 kcal.

Is Raw Nuts And Seed high in protein?

Raw Nuts And Seed contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Raw Nuts And Seed?

Raw Nuts And Seed has 15.8 g of total carbohydrates per 100 g, including 8.6 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Nuts And Seed?

Raw Nuts And Seed contains 53.7 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Raw Nuts And Seed?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.