Ravioli 3 fromages

Packaged product Meals and Dishes Carrefour BIO

Ravioli 3 fromages contains 285 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (263 kcal per 100 g).

100 g provides 250,000% of the Daily Value for Folate (B9), 53% of the Daily Value for manganese and 23% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ravioli 3 fromages by Carrefour BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
12 gprotein
41 gcarbohydrates
7.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 7.6 g 10%
Saturated fat L 4.5 g 23%
Cholesterol L 49 mg 16%
Sodium L 520 mg 23%
Total carbohydrates L 41 g 15%
Dietary fiber L 2.3 g 8%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin A L 68 µg8%
Vitamin C L 0.005 mg0%
Vitamin D L 0.19 µg0.9%
Vitamin E L 0.33 mg2%
Thiamin (B1) L 0.15 mg13%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.54 mg11%
Vitamin B6 L 0.09 mg5%
Folate (B9) L 1,000,000 µg250,000%
Vitamin B12 L 0.52 µg21%
Calcium L 215 mg17%
Iron L 0.88 mg5%
Magnesium L 30.1 mg7%
Phosphorus L 220 mg18%
Potassium L 143 mg3%
Zinc L 2 mg19%
Copper L 0.21 mg23%
Manganese L 1.2 mg53%
Selenium L 2.1 µg4%
Iodine L 6.9 µg5%
Chloride L 274 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 58%Fat: 24%285kcal / 100 g
  • Protein 17%
  • Carbohydrates 58%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)250,000%Manganese53%Copper23%Vitamin B1221%Zinc19%Phosphorus18%Calcium17%Riboflavin (B2)13%Thiamin (B1)13%Chloride12%

Nutritional insights

  • Protein12 gin the top quarter of meals and dishes (median 10.8 g)
  • Sugars1.3 gin the lowest quarter of meals and dishes (median 3 g)
  • Saturated fat4.5 gin the top quarter of meals and dishes (median 3.4 g)
  • Sodium520 mgin the top quarter of meals and dishes (median 400 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
  • Water35.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.1 g
Polyunsaturated fat L0.67 g
Sugars and starch (1)
Starch L8.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.051 g
Linoleic acid (omega-6, 18:2) L0.49 g
Carotenoids (1)
Beta-carotene L26.9 µg
Other components (2)
Water L35.3 g
Alcohol L0 g

Product details

Brand
Carrefour BIO
Barcode
3560071457754
Quantity
250 g
Category
Raviolis frais au fromage
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de _blé_ dur de qualité supérieure bio 45 %, eau, chapelure bio (farine de _blé_ bio, sel), _Comté_ bio 8,4 %, _fromage_ frais bio 8,4 %, _oeufs_ bio 6,3 % (140 g / kg de semoule), _emmental_ bio 6,8 %, _crème_ fraîche bio, sel, poivre bio, muscade bio. Peut contenir des traces de fruits à coque, soja, poissons et crustacés.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggCreamSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071457754. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ravioli 3 fromages?

100 g of Ravioli 3 fromages has 285 kcal.

Is Ravioli 3 fromages high in protein?

Ravioli 3 fromages contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.8 g).

How many carbs are in Ravioli 3 fromages?

Ravioli 3 fromages has 41 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ravioli 3 fromages?

Ravioli 3 fromages contains 7.6 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Ravioli 3 fromages contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (250,000% DV), manganese (53% DV), copper (23% DV), Vitamin B12 (21% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ravioli 3 fromages?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.