Räucherlachs
Packaged product Fish and Seafood Mowi
Räucherlachs contains 210 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 105 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 976 mg | 42% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Fat13.4 gin the top quarter of fish and seafood (median 11 g)
- Saturated fat4.2 gin the top quarter of fish and seafood (median 2 g)
- Sodium976 mgin the lowest quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mowi
- Barcode
- 4069384023018
- Quantity
- 100g
- Label serving
- 1 portion (50 g)
- Category
- Smoked salmons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lachs (Salmo salar) aus verantwortungsvoller Aquakultur in Norwegen. Zutaten: LACHS 97 %, Speisesalz, Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zalmhaasje gerookt Albert heijn | 210 | 21 g | 0 g | 14 g |
| Saumon atlantique fume Les Fumoirs De Saintonge | 210 | 23 g | 0 g | 13 g |
| Deli Trancio di Salmone Limone e Prezzemolo Mowi | 210 | 23 g | 0 g | 13 g |
| Saumon fumé Petit Navire | 210 | 22 g | 0.5 g | 13 g |
| Saumon fumé grand nord norvégien Petit Navire | 210 | 22 g | 0.5 g | 13 g |
| Norwegischer Premium Lachs Krone Fisch | 210 | 22.6 g | 0.5 g | 14 g |
| AH Noorse gerookte zalm Albert Heijn | 210 | 21 g | 0 g | 14 g |
| Graved Lachs REWE Beste Wahl | 210 | 14.7 g | 13 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069384023018. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.