Raspberry Protein Milkshake
Packaged product Dairy and Eggs Mixit
Raspberry Protein Milkshake contains 309 kcal per 100 g.
Roughly 42% of its calories come from protein, with 35% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 371 kcal per 100 g across 51 products.
100 g provides 21% of the Daily Value for zinc, 20% of the Daily Value for magnesium and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 24 g | |
| Protein L | 32 g | 64% |
| Calcium L | 182 mg | 14% |
| Magnesium L | 85.4 mg | 20% |
| Zinc L | 2.3 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 35%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gbelow the median for dairy and eggs (median 32.6 g)
- Fiber19 gin the top quarter of dairy and eggs (median 1 g)
- Sugars24 gin the top quarter of dairy and eggs (median 3 g)
- Fat7.8 gabove the median for dairy and eggs (median 5 g)
- Saturated fat5.4 gabove the median for dairy and eggs (median 1.6 g)
- Sodium108 mgbelow the median for dairy and eggs (median 171 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mixit
- Barcode
- 8595685202587
- Quantity
- 40
- Category
- Bodybuilding supplements
Ingredients
concentrat de proteine din zer - instant CFM 33%, zmeură liofilizată 20%, fibră de porumb solubilă 16,3%, lapte praf degresat, lapte de nucă de cocos de praf 87%, maltodextrin 8%, cazeinat de sodiu 5%, zahăr de cocos, premix mineral 2%, complex de 7 enzime, papaină, alfa amilază, bromelaină, lactate, celulază, protează neutră, lipază
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Protein Milkshake?
100 g of Raspberry Protein Milkshake has 309 kcal.
Is Raspberry Protein Milkshake high in protein?
Raspberry Protein Milkshake contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 32.6 g).
How many carbs are in Raspberry Protein Milkshake?
Raspberry Protein Milkshake has 27 g of total carbohydrates per 100 g, including 19 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Protein Milkshake?
Raspberry Protein Milkshake contains 7.8 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Raspberry Protein Milkshake contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (21% DV), magnesium (20% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Protein Milkshake?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595685202587. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.