How many calories are in Milk Protein?

100 g of Milk Protein has 352 kcal.

Is Milk Protein high in protein?

Milk Protein contains 77 g of protein per 100 g (154% of the 50 g Daily Value). About 87% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 32.6 g).

How many carbs are in Milk Protein?

Milk Protein has 8.8 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Protein?

Milk Protein contains 1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Milk Protein?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Protein

Packaged product Dairy and Eggs Myprotein

Milk Protein contains 352 kcal per 100 g.

Roughly 87% of its calories come from protein, with 10% from carbohydrates and 3% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (371 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

352kcal per 100 g

77 gprotein

8.8 gcarbohydrates

1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	352 kcal
Total fat L	1 g	1%
Saturated fat L	0.7 g	4%
Sodium L	800 mg	35%
Total carbohydrates L	8.8 g	3%
Dietary fiber	not reported
Total sugars L	8 g
Protein L	77 g	154%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 87%
Carbohydrates 10%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein77 gin the top quarter of dairy and eggs (median 32.6 g)
Sugars8 gin the top quarter of dairy and eggs (median 3.2 g)
Fat1 gin the lowest quarter of dairy and eggs (median 6.3 g)
Saturated fat0.7 gin the lowest quarter of dairy and eggs (median 2.5 g)
Sodium800 mgin the top quarter of dairy and eggs (median 171 mg)
Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Myprotein
Barcode: 5055534307304
Quantity: 2500 g
Category: Bodybuilding supplements

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Protein & Collagen Caramel Salted Butter Bar Nutrimuscle	352	33 g	23 g	13 g
Top eggexellent +Watt	349	85 g	0.9 g	0.1 g
Impact Whey Isolate Chocolate Peanut Butter Myprotein	356	79 g	5.5 g	1.6 g
Milk Protein Vanilla MYPROTEIN	356	78 g	7.8 g	1 g
Top eggxellent protein +Watt	358	83 g	3.3 g	0.1 g
Impact Whey Protein Milkshake MYPROTEIN	360	70 g	5.6 g	5.4 g
Veggie Blend +Watt	364	79 g	6.6 g	2.1 g
Whey perfection Vanilla milkshake Body & Fit	367	78 g	5.9 g	3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5055534307304. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.