Ranch Soy Crisps, Ranch
Packaged product Snacks MEIJER
Ranch Soy Crisps, Ranch contains 429 kcal per 100 g. A serving (28 g) provides about 120 kcal.
Roughly 52% of its calories come from carbohydrates, with 24% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1,030 products.
100 g provides 21% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,290 mg | 56% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 214 mg | 16% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 2.5 g)
- Fiber7.1 gabove the median for snacks (median 5 g)
- Sugars7.1 gin the lowest quarter of snacks (median 52.5 g)
- Fat10.7 gin the top quarter of snacks (median 0 g)
- Sodium1,290 mgin the top quarter of snacks (median 0 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MEIJER
- Barcode
- 04125008772
- Category
- Wholesome Snacks
Ingredients
LOW FAT SOY FLOUR, RICE PIECES, SEASONING (WHEY SOLIDS, SALT, BUTTERMILK POWDER, TOMATO POWDER, ONION POWDER, GARLIC POWDER, CORN MEAL, SUGAR, VINEGAR POWDER [MALTODEXTRIN, VINEGAR], CITRIC ACID, NATURAL FLAVORS, LACTIC ACID, MALIC ACID, PARSLEY FLAKES, LACTIC ACID, MALIC ACID, PARSLEY FLAKES, EXTRACTIVES OF TURMERIC AND PAPRIKA), SUNFLOWER OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Chips, Salted Caramel PROTES | 429 | 53.6 g | 25 g | 14.3 g |
| Crunchy Dried White Flesh Dragon Fruit Chips, Dragon Fruit POCASILLE | 429 | 7.1 g | 78.6 g | 7.1 g |
| Bazzini Cranberry Nut Mix, 5 Oz BAZZINI | 429 | 10.7 g | 57.1 g | 21.4 g |
| Dark Chocolate Raisins SETTON FARMS | 433 | 3.3 g | 66.7 g | 23.3 g |
| Premium Dried Coconut MARIANI | 425 | 2.5 g | 75 g | 12.5 g |
| Pure Milk Chocolate Covered Raisins, Pure Milk Chocolate SUN-MAID | 425 | 5 g | 70 g | 17.5 g |
| Klein's Naturals Mix & Go Antioxidant Mix, 2 Oz, 8 Count KLEIN'S NATURALS | 421 | 8.8 g | 59.6 g | 19.3 g |
| Mango With Chile Chips, Candies & Nuts, Mango With Chile MEXSNAX | 421 | 0 g | 105 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632978. License: CC0 1.0 (U.S. public domain). Source record dated August 4, 2023. Imported November 6, 2026.
Last updated: . Source description: "RANCH SOY CRISPS, RANCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.