How many calories are in Ramji Net Fryums?

100 g of Ramji Net Fryums has 354 kcal. Serving, 25 g (25 g): about 88 kcal.

Is Ramji Net Fryums high in protein?

Ramji Net Fryums contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Ramji Net Fryums?

Ramji Net Fryums has 75.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramji Net Fryums?

Ramji Net Fryums contains 0.4 g of fat per 100 g.

How much sodium is in Ramji Net Fryums?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ramji Net Fryums

Packaged product Snacks Ramji

Ramji Net Fryums contains 354 kcal per 100 g. A serving, 25 g (25 g) provides about 88 kcal.

Roughly 85% of its calories come from carbohydrates, with 14% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

354kcal per 100 g

12 gprotein

75.6 gcarbohydrates

0.4 gfat

88kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	354 kcal
Total fat L	0.4 g	0.5%
Saturated fat	not reported
Sodium L	85 mg	4%
Total carbohydrates L	75.6 g	27%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 85%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for snacks (median 7.5 g)
Fat0.4 gin the lowest quarter of snacks (median 20.9 g)
Sodium85 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ramji
Barcode: 8908014201050
Quantity: 200g
Label serving: 25 g
Category: fryums
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Rice Flour, Corn Flour, Iodised Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rice Salt

Source of the nutrition information

Open Food Facts, record 8908014201050. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.