Ramequin aux champignons de Paris
Ramequin aux champignons de Paris contains 231 kcal per 100 g.
Roughly 51% of its calories come from fat, with 37% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 37%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of meat (median 17.1 g)
- Sugars2.7 gabove the median for meat (median 1 g)
- Fat13 gabove the median for meat (median 8.8 g)
- Saturated fat5.3 gabove the median for meat (median 3.2 g)
- Sodium440 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minted Lamb Chops Free Country | 231 | 18.1 g | 0.21 g | 17.7 g |
| Smoked Streaky Bacon Dewfresh | 231 | 18.3 g | 0.96 g | 17.1 g |
| Thin BBQ Sausage Woolworths | 231 | 6.8 g | 5.9 g | 16.8 g |
| Italian Style Pork Sausages Coles Finest | 231 | 14.7 g | 1.3 g | 17.6 g |
| Blood Sausage DuFour Gourmet | 231 | 11 g | 3.3 g | 18.7 g |
| Spiced Harissa Lamb Meatballs Asda | 231 | 15 g | 4.1 g | 17 g |
| Swedish Meatballs Prep Kitchen | 231 | 20 g | 17 g | 9.3 g |
| Bbq Pork Loin Musclefood | 231 | 19 g | 4.1 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7624841328326. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.