Minted Lamb Chops
Packaged product Meat Free Country
Minted Lamb Chops contains 231 kcal per 100 g. A serving, 1 portion, 190 g (190 g) provides about 439 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 0.21 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.11 g | |
| Protein L | 18.1 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 0.4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.1 gabove the median for meat (median 17.1 g)
- Sugars0.11 gbelow the median for meat (median 1 g)
- Fat17.7 gabove the median for meat (median 8.8 g)
- Saturated fat7.2 gin the top quarter of meat (median 3.2 g)
- Sodium238 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Free Country
- Barcode
- 2455698014590
- Label serving
- 1 portion (190 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smoked Streaky Bacon Dewfresh | 231 | 18.3 g | 0.96 g | 17.1 g |
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| Italian Style Pork Sausages Coles Finest | 231 | 14.7 g | 1.3 g | 17.6 g |
| Blood Sausage DuFour Gourmet | 231 | 11 g | 3.3 g | 18.7 g |
| Spiced Harissa Lamb Meatballs Asda | 231 | 15 g | 4.1 g | 17 g |
| Swedish Meatballs Prep Kitchen | 231 | 20 g | 17 g | 9.3 g |
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| Ham Hock & Farmhouse Cheddar Morrison | 231 | 13 g | 22.1 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2455698014590. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.