Rainbow cookies

Packaged product Sweets and Desserts Covo

Rainbow cookies contains 496 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rainbow cookies by Covo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
496kcal per 100 g
4.9 gprotein
62 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 25 g 32%
Saturated fat L 12 g 60%
Sodium L 276 mg 12%
Total carbohydrates L 62 g 23%
Dietary fiber L 3.1 g 11%
Total sugars L 41 g
Added sugars L 53.3 g 107%
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 46%496kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gin the lowest quarter of sweets and desserts (median 6.1 g)
  • Fiber3.1 gbelow the median for sweets and desserts (median 3.3 g)
  • Sugars41 gin the top quarter of sweets and desserts (median 32 g)
  • Fat25 gabove the median for sweets and desserts (median 23.5 g)
  • Sodium276 mgabove the median for sweets and desserts (median 240 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Covo
Barcode
23006348
Quantity
150 g
Category
Drop cookies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Weizenmehl, pflanzliche Öle (Palm, Sonnenblume). Kakaomasse, Hafermehl, Vollmilchpulver, Kakaobutter, Glukose-Fruktose-Sirup, Reismehl, Speisesalz, Milchzucker, Backtriebmittel (Diphosphate, Natriumcarbonate), Emulgator (Lecithine (Soja)), Farbstoffe (Anthocyane, Kurkumin, Kupferkomplexe der Chlorophylle und Chlorophylline, Betanin, Carotin, Zuckerkulör), Überzugsmittel (Carnaubawachs, Bienenwachs, weiß und gelb, Schellack) Verdickungsmittel (Gummi arabicum), natürliche Aromen. Kann Spuren von Schalenfrüchten und Eiern enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourOatsCocoa butterRiceSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Les cookies Saïda 496 6.7 g 62.6 g 12.2 g
Cookies con arandanos Dia 496 4.7 g 64 g 24 g
Les Cookies ( pépites de chocolat ) Saida 496 6.7 g 62.6 g 23.6 g
Mini Choco Chips Gullón 496 5.5 g 65 g 23 g
Cookies La Biscuiterie Delacre Double chocolat - 150g Delacre 496 5.2 g 62 g 24 g
Top Cookies Excelo 496 5.8 g 71 g 21 g
Les pépites tout chocolat La Mère Poulard 496 6.1 g 63 g 24 g
Súper Cookies Taifeld's 496 7 g 62.4 g 24.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 23006348. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rainbow cookies?

100 g of Rainbow cookies has 496 kcal.

How much protein is in Rainbow cookies?

Rainbow cookies contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.1 g).

How many carbs are in Rainbow cookies?

Rainbow cookies has 62 g of total carbohydrates per 100 g, including 3.1 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainbow cookies?

Rainbow cookies contains 25 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Rainbow cookies?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.