Raejuusto Grynost
Packaged product Dairy and Eggs Rainbow
Raejuusto Grynost contains 84 kcal per 100 g.
Roughly 71% of its calories come from protein, with 21% from fat and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 8%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of dairy and eggs (median 12.1 g)
- Sugars1.6 gin the lowest quarter of dairy and eggs (median 2.5 g)
- Fat2 gin the lowest quarter of dairy and eggs (median 4 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 2.6 g)
- Sodium300 mgabove the median for dairy and eggs (median 280 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainbow
- Barcode
- 6414893385818
- Category
- Plain cottage cheeses
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Cottage Cheese Simply M&S | 84 | 10.6 g | 6.4 g | 1.6 g |
| Сир кисломолочний, 0.2% жиру Український | 84 | 15.8 g | 4.6 g | 0.2 g |
| Сир кисломолочний, нежирний День у День | 84 | 15.8 g | 4.6 g | 0 g |
| serek Pilos | 85 | 12 g | 2.5 g | 3 g |
| Bio Cottage Cheese Zuger frischkase | 85 | 10.5 g | 2.5 g | 3.7 g |
| Cottage cheese nature Migros | 85 | 10 g | 2.7 g | 3.8 g |
| MClassic Cottage Cheese Nature M-Classic | 85 | 10 g | 2.7 g | 3.8 g |
| Serek Wiejski Lekki Pilos | 85 | 12 g | 2.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6414893385818. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.