Quinola
Packaged product Grains and Pasta Quinola
Quinola contains 151 kcal per 100 g. A serving, 125 g (125 g) provides about 189 kcal.
Roughly 53% of its calories come from carbohydrates, with 33% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (142 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 53%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for grains and pasta (median 5 g)
- Fiber3.9 gabove the median for grains and pasta (median 3.3 g)
- Sugars1 gin the lowest quarter of grains and pasta (median 2.1 g)
- Fat5.3 gabove the median for grains and pasta (median 4.5 g)
- Saturated fat3.1 gin the top quarter of grains and pasta (median 0.8 g)
- Sodium120 mgin the lowest quarter of grains and pasta (median 278 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quinola
- Barcode
- 3770002946572
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Quinoa dishes
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
72 % Quinoa Cuit Bio (eau, quinoa) 15% Pois Chiches Bio 10% Lait de Coco Bio Huile de Tournesol Bio Coriandre Bio Curry Bio Sel de Guérande Stabilisant: Gomme de Guar Arôme Naturel (Coriandre)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa tomates olives - Bio Bjorg | 151 | 5.1 g | 23 g | 3.3 g |
| Sticky White Rice Medium Grain Rice bibigo | 148 | 2.9 g | 33.8 g | 0.48 g |
| Ensalada de quinoa con tomates y semillas de calabaza Bio Pierre Martinet | 155 | 3.9 g | 17 g | 7.2 g |
| Saumon teriyaki, quinoa, edamame et carottes Seazon | 147 | 8.2 g | 6.1 g | 9.4 g |
| Quinoa Integral brillante | 156 | 6.4 g | 21 g | 3.3 g |
| Quinoa-Mandel Gartenfrisch Jung | 156 | 6.7 g | 12 g | 8.2 g |
| Quinoa Tomates Olives Bjorg | 146 | 5 g | 22 g | 3.5 g |
| Salade de dinde marinée au gingembre et chili Seazon | 145 | 9.2 g | 10.4 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770002946572. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.