Quinoa Salad
Packaged product Grains and Pasta Spar
Quinoa Salad contains 207 kcal per 100 g. A serving, 200 g (200 g) provides about 414 kcal.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for grains and pasta (median 8 g)
- Fat14 gin the top quarter of grains and pasta (median 2.9 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8710442477583
- Label serving
- 200 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Caesar Pasta Salad Circle K | 207 | 11 g | 15 g | 11 g |
| Kimchi Rice Waitrose | 207 | 3.3 g | 21 g | 12 g |
| Filet de merlu panuré aux graines U | 207 | 12 g | 18 g | 9.1 g |
| Pastasalat Caesar mit Hähnchenfleisch Chef Select | 207 | 7.5 g | 19 g | 11 g |
| Pastasalat Med Kylling Og Pesto The Protein Kitchen | 207 | 8.6 g | 23 g | 8.2 g |
| Gochujang Pasta Asia Flavours | 207 | 3.8 g | 45 g | 1.1 g |
| Sticks quinoa et légumes Soto | 207 | 4 g | 28 g | 8 g |
| Gemüse Quinoasticks Soto | 207 | 4 g | 28 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710442477583. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.