Quinoa
Packaged product Grains and Pasta Molino Rossetto
Quinoa contains 372 kcal per 100 g. A serving, 100 g (100 g) provides about 372 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 24 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of grains and pasta (median 9.2 g)
- Fiber9.4 gin the top quarter of grains and pasta (median 5 g)
- Sugars24 gin the top quarter of grains and pasta (median 1.6 g)
- Fat3.6 gin the lowest quarter of grains and pasta (median 4.5 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Molino Rossetto
- Barcode
- 8018211092266
- Label serving
- 100 g
- Category
- Puffed quinoa
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingradienti quinoa soffiata 100% Biologica
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa soufflé Priméal | 372 | 12.8 g | 62.1 g | 6.5 g |
| Puffed quinoa dmBio | 370 | 9 g | 71 g | 4.5 g |
| Quinoa gepufft DmBio | 370 | 9 g | 71 g | 4.5 g |
| Quinoa Gepufft dmBio | 370 | 9 g | 71 g | 4.5 g |
| Quinta gepufft dmBio | 370 | 9 g | 71 g | 4.5 g |
| Quinoa Crunchy Puffed Andean Valley | 375 | 10 g | 75 g | 5 g |
| Quinoa soufflé bio KoRo | 368 | 9.1 g | 71 g | 4.1 g |
| Pop Quinoa Migros Bio | 377 | 11 g | 73 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8018211092266. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.