Quinoa Hummus Salad
Packaged product Beans and Legumes Protein Lab
Quinoa Hummus Salad contains 185 kcal per 100 g.
Roughly 46% of its calories come from fat, with 38% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 2.4 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 38%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for beans and legumes (median 6.8 g)
- Fiber3.8 gbelow the median for beans and legumes (median 3.8 g)
- Sugars2.4 gbelow the median for beans and legumes (median 2.6 g)
- Fat9.1 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1.1 gabove the median for beans and legumes (median 0.5 g)
- Sodium551 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Lab
- Barcode
- 5713300053021
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mâncare de legume cu edamame și semințe Edenia | 185 | 7 g | 18.2 g | 11 g |
| Natural Peanuts Crunch Powerbar | 185 | 12 g | 13 g | 9.2 g |
| Soyananda Framboise Soyana | 185 | 8 g | 12.7 g | 11 g |
| Hummus pumpkin spice Terra | 185 | 4.9 g | 16 g | 9.3 g |
| Noodle-style Tofu Spaghetti Style Pulmuone | 185 | 16 g | 2 g | 13 g |
| Boulgour lentilles et avocat Prêt à déguster | 185 | 3.8 g | 11 g | 13 g |
| Quinoa, céréales et lentilles Carrefour BIO | 185 | 5.3 g | 30 g | 3.4 g |
| Firm tofu Inglang | 185 | 17.9 g | 4.6 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5713300053021. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.