Natural Peanuts Crunch

Packaged product Beans and Legumes Powerbar

Natural Peanuts Crunch contains 185 kcal per 100 g. A serving, 40 g (40 g) provides about 74 kcal.

Roughly 45% of its calories come from fat, with 28% from carbohydrates and 26% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
12 gprotein
13 gcarbohydrates
9.2 gfat
74kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 9.2 g 12%
Saturated fat L 3.3 g 17%
Sodium L 185 mg 8%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 7.2 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 28%Fat: 45%185kcal / 100 g
  • Protein 26%
  • Carbohydrates 28%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for beans and legumes (median 6.8 g)
  • Sugars7.2 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat9.2 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat3.3 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium185 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Powerbar
Barcode
4029679358263
Label serving
40 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4029679358263. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Peanuts Crunch?

100 g of Natural Peanuts Crunch has 185 kcal. Serving, 40 g (40 g): about 74 kcal.

Is Natural Peanuts Crunch high in protein?

Natural Peanuts Crunch contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4.8 g in serving, 40 g (40 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Natural Peanuts Crunch?

Natural Peanuts Crunch has 13 g of total carbohydrates per 100 g, including 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Peanuts Crunch?

Natural Peanuts Crunch contains 9.2 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Natural Peanuts Crunch?

100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.