Quinoa Crunch
Packaged product Grains and Pasta homespun
Quinoa Crunch contains 520 kcal per 100 g.
Roughly 57% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 45% of the Daily Value for magnesium, 25% of the Daily Value for Vitamin E and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 33.6 g | 43% |
| Saturated fat L | 20.8 g | 104% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 46.8 g | 17% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.2 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.8 mg | 25% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 188 mg | 45% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 477 mg | 10% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 35%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gabove the median for grains and pasta (median 8 g)
- Fiber8.4 gin the top quarter of grains and pasta (median 3 g)
- Sugars12 gin the top quarter of grains and pasta (median 2.2 g)
- Fat33.6 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat20.8 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- homespun
- Barcode
- 5392000130418
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Furikake Rice Seasoning Seaweed Soul Papa & Co | 520 | 20 g | 28 g | 37 g |
| Spicy Dan Dan Noodles Mosaic Foods | 520 | 19 g | 57 g | 24 g |
| Crostoline cereali antichi Fantinato Lineadolce per IN's | 520 | 8.2 g | 58.6 g | 27.7 g |
| Pop Grains Jack's | 520 | 4 g | 64 g | 28 g |
| Bricelets Cumin Migros | 520 | 12 g | 49 g | 30 g |
| Surtido de pastas artesanas La Luarquesa | 520 | 5.8 g | 70.3 g | 23.9 g |
| pastas de manzana gamito | 520 | 13.9 g | 52.8 g | 28.1 g |
| Quinoa sticks Torres | 520 | 7.4 g | 55 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5392000130418. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.