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Quinoa blanca

Packaged product Grains and Pasta La villa

Quinoa blanca contains 374 kcal per 100 g. A serving, 1 porci�n, 50 g (50 g) provides about 187 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

374kcal per 100 g
14 gprotein
62 gcarbohydrates
6 gfat
187kcal in serving, 1 porci�n, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 6 g 8%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 62 g 23%
Dietary fiber L 8 g 29%
Total sugars L 3 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 69%Fat: 15%374kcal / 100 g
  • Protein 16%
  • Carbohydrates 69%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of grains and pasta (median 8 g)
  • Fiber8 gin the top quarter of grains and pasta (median 3 g)
  • Sugars3 gabove the median for grains and pasta (median 2.2 g)
  • Fat6 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat1 gabove the median for grains and pasta (median 0.53 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La villa
Barcode
4068263019517
Label serving
1 porci�n (50 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

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Toasted rice and wheat flakes Waitrose 374 7.3 g 83 g 0.9 g
Oatabix Weetabix 374 12 g 58 g 8.7 g
Multigrain Flakes Multifit 374 12 g 77.7 g 0.9 g
Multigrain flakes classic multifit 374 12 g 77.7 g 0.9 g
Oaty puffs Kellogg's 374 5.7 g 71.7 g 5.7 g
Overnight Oats Protein Works 374 23 g 56 g 7.9 g
Red Raw Rice Hiruni 374 8 g 81 g 1 g
Korean BBQ Noodles Huel 374 21 g 55 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068263019517. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quinoa blanca?

100 g of Quinoa blanca has 374 kcal. Serving, 1 porci�n, 50 g (50 g): about 187 kcal.

Is Quinoa blanca high in protein?

Quinoa blanca contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 1 porci�n, 50 g (50 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Quinoa blanca?

Quinoa blanca has 62 g of total carbohydrates per 100 g, including 8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa blanca?

Quinoa blanca contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.