How many calories are in Quiche Lorraine Surgelée?

100 g of Quiche Lorraine Surgelée has 227 kcal.

How much protein is in Quiche Lorraine Surgelée?

Quiche Lorraine Surgelée contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.3 g).

How many carbs are in Quiche Lorraine Surgelée?

Quiche Lorraine Surgelée has 23.9 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche Lorraine Surgelée?

Quiche Lorraine Surgelée contains 10.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Quiche Lorraine Surgelée?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Quiche Lorraine Surgelée

Packaged product Meals and Dishes Kim

Quiche Lorraine Surgelée contains 227 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 256 kcal per 100 g across 230 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

227kcal per 100 g

9.4 gprotein

23.9 gcarbohydrates

10.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	227 kcal
Total fat L	10.3 g	13%
Saturated fat L	3.5 g	18%
Sodium L	336 mg	15%
Total carbohydrates L	23.9 g	9%
Dietary fiber	not reported
Total sugars L	5.9 g
Added sugars L	0.42 g	0.8%
Protein L	9.4 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 42%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.4 gabove the median for meals and dishes (median 9.3 g)
Sugars5.9 gin the top quarter of meals and dishes (median 2.1 g)
Fat10.3 gin the lowest quarter of meals and dishes (median 16 g)
Saturated fat3.5 gin the lowest quarter of meals and dishes (median 7.8 g)
Sodium336 mgin the lowest quarter of meals and dishes (median 388 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kim
Barcode: 3661987002417
Quantity: 450 g
Category: Lorraine quiche
Packaging: Plastic,Box,Cardboard,frozen
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

QUICHE LORRAINE SURGELÉE INGRÉDIENTS MIS EN ŒUVRE Eau farine de blé 16t8%i œufs 11t3%, Jambon cuit standard 9,4 % (viande de porct eau, sel, Sirop de glucose, extraits d'épices), lardons cuits fumés 6% (poitrine de porc, eaut sirop de glucose, selt arômes naturels, bouillon de légumes, ferments), lactosérum (conttent lait) 4,7%, emmental (contient lait) fromage blanc (contient lait) huile de colza, crème fraîche (contient lait) 2,370: amidon transformé de pomme de terre, farine de blé, farine de riz, lactose et protéine de lait (contient lait) lait écrémé en poudre amidon transforme de mots, selt muscadet poivre blanc, jus concentré d'oignon, Traces eventueltes de poisson, crustacés, mollusquest moutarde et céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Cream Wheat flour Rice Onion Salt Glucose syrup

Similar products

Food	Calories	Protein	Carbs	Fat
Wegmans, lorraine quiche Wegmans	227	8.5 g	17 g	14.2 g
Lorraine Quiche Farmer's Market	228	8.4 g	19.8 g	13.2 g
Quiche lorraine Belle France	228	9 g	20 g	12 g
Quiche Lorraine Surgelée Belle France	228	9 g	20 g	12 g
Quiche Lorraine Monoprix	228	9.7 g	20 g	12 g
Wegmans, lorraine quiche Wegmans	228	7.9 g	4.4 g	20.2 g
Quiche lorraine gourmande surgelee Brake	226	9.2 g	23.7 g	10.4 g
2 Quiches lorraines aux oeufs frais Toupargel	229	9.6 g	18 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3661987002417. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.