How many calories are in Queso Ricotta?

100 g of Queso Ricotta has 77 kcal. Serving, 25.0 g (25 g): about 19 kcal.

Is Queso Ricotta high in protein?

Queso Ricotta contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 4.3 g in serving, 25.0 g (25 g). About 88% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Queso Ricotta?

Queso Ricotta has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Ricotta?

Queso Ricotta contains 0.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queso Ricotta

Packaged product Dairy and Eggs Villa Baviera

Queso Ricotta contains 77 kcal per 100 g. A serving, 25.0 g (25 g) provides about 19 kcal.

Roughly 88% of its calories come from protein, with 7% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

77kcal per 100 g

17 gprotein

1 gcarbohydrates

0.6 gfat

19kcal in serving, 25.0 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	77 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.4 g	2%
Sodium	not reported
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 88%
Carbohydrates 5%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gbelow the median for dairy and eggs (median 21.4 g)
Sugars1 gabove the median for dairy and eggs (median 0.5 g)
Fat0.6 gin the lowest quarter of dairy and eggs (median 26.3 g)
Saturated fat0.4 gin the lowest quarter of dairy and eggs (median 17 g)
Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Villa Baviera
Barcode: 7804603950471
Quantity: 500 g
Label serving: 25.0 g
Category: Cheeses

Ingredients

Ingredients not reported.

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1% Milk Fat Low Fat Cottage Cheese Freindship Dairies Llc	77	13.4 g	4.2 g	1.1 g
Cottage Cheese Small Curd meijer	77	10.6 g	3.5 g	2.1 g
Harzer KÄSE GUT&GÜNSTIG	78	27 g	0.2 g	0.6 g
Squeezy Cheesy Boni	78	6.8 g	8.8 g	1.7 g
Carre frais Elle & Vire	78	17.5 g	1.5 g	0.2 g
Carre frais 0% Elle & Vire	78	17.5 g	1.5 g	0.2 g
Carré frais Elle & Vire	78	17.5 g	1.5 g	0.2 g
Carré frais Elle & Vire	78	17.5 g	1.5 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7804603950471. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.